Meeting up with oldest most inspirational friend in Hamilton as she is catching the train down to shop for a swimsuit in the trendy swimwear shop to wear for her swimming exercise at the local gym. My swimsuit hangs in the wardrobe having never seen daylight, let alone water. Gwen meets her health issues head on and keeps going. After two hours total sleep I am struggling to get ready and go worship at the feet of this geriatric goddess! Just battling my way into one swimsuit in Spandex would require a lie down for me but the walk along the shopping street and good coffee will loosen me up and Gwen is a tonic at any time. So much to talk about and will come back determined to step up my exercise – after a lie down!